The 90-Day WGS Method

FORGE YOUR
BEST SELF.

Elite 1:1 coaching, custom nutrition, and daily accountability — engineered to transform your body and mindset in 90 days.

500+

Transformations

90

Day Program

3

Elite Coaches

What You Get

EVERYTHING YOU NEED

The 90-Day WGS Method is a complete system — coaching, nutrition, monitoring, and community working together.

1:1 Personal Coaching

A dedicated coach in your corner every step of the way — your program built around your life.

Custom Nutrition Plan

A precision-engineered nutrition strategy tailored to your metabolism, goals, and preferences.

Vital Monitoring

Hormone panel bloodwork and health assessments to optimize performance from the inside out.

Daily Check-ins

Consistent accountability with personalized tips, feedback, and motivation every single day.

Custom App Access

Track workouts, meals, and progress in your personalized Ares Athletics mobile experience.

Community Support

24/7 access to our private community — a family of driven individuals who push each other forward.

How It Works

YOUR PATH TO 90 DAYS

A streamlined process that gets you from where you are to where you want to be.

01

Apply

Fill out the application to tell us about your goals, lifestyle, and commitment level.

02

Strategy Call

Hop on a free call with your coach. We build your roadmap and answer every question.

03

Get Your Program

Receive your custom workout and nutrition plan, synced to your app and ready to execute.

04

Transform

Execute with daily support, weekly check-ins, and a community pushing you every day.

Client Results

REAL PEOPLE. REAL RESULTS.

Marcus T.
−35 lbs in 90 days

I lost 35 lbs in 90 days and finally have the energy to keep up with my kids. This program changed my life.

Marcus T.

Kayla R.
−28 lbs + muscle gain

John's coaching is different. He actually cares. The custom plan fit my schedule perfectly and the results were undeniable.

Kayla R.

Derek M.
−40 lbs in 90 days

I tried everything before this. The WGS Method finally made everything click — training, nutrition, mindset.

Derek M.

The Coaches

BUILT BY ATHLETES

Every coach on the Ares team has lived the transformation. We coach from experience, not theory.

John Maciel

Owner & Head Coach

John Maciel

Certified Personal TrainerNutritionistPerformance Coach
Michael Larrimore

Sports Performance Specialist

Michael Larrimore

Pro MMA FighterCertified TrainerSports Performance Specialist

Our Network

SPONSORS & PARTNERS

Ares Athletics is backed by elite brands and organizations that share our commitment to performance.

JOCKOFUEL
Nutrition Partner

Jocko Fuel

Hard Work. Clean Fuel.

3UM.
Nutrition Partner

CBum Nutrition

Elite Supplement Stack

ALPHA LION
Supplement Partner

Alpha Lion

Be Superhuman

AIR
Government Partner

Ares Integrated Resources

Performance at Scale

ULTA LABS
Bloodwork Partner

Ulta Lab Tests

Know Your Health

JOCKOFUEL
Nutrition Partner

Jocko Fuel

Hard Work. Clean Fuel.

3UM.
Nutrition Partner

CBum Nutrition

Elite Supplement Stack

ALPHA LION
Supplement Partner

Alpha Lion

Be Superhuman

AIR
Government Partner

Ares Integrated Resources

Performance at Scale

ULTA LABS
Bloodwork Partner

Ulta Lab Tests

Know Your Health

Spartan Race
Endurance Partner

Spartan Race

30% Off Registrations

Tough Mudder
Endurance Partner

Tough Mudder

30% Off Registrations

BKFC
Sponsor

Bare Knuckle Fighting Championship

Sponsored Athlete: Michael Larrimore

POSTAL
Sponsor

Postal Paintball

Sponsored Competitive Team

POLARIS K9
Sponsor

Polaris K9

Tactical Event Sponsor

Spartan Race
Endurance Partner

Spartan Race

30% Off Registrations

Tough Mudder
Endurance Partner

Tough Mudder

30% Off Registrations

BKFC
Sponsor

Bare Knuckle Fighting Championship

Sponsored Athlete: Michael Larrimore

POSTAL
Sponsor

Postal Paintball

Sponsored Competitive Team

POLARIS K9
Sponsor

Polaris K9

Tactical Event Sponsor

Members receive exclusive discounts with all nutrition & supplement partners.

Limited Spots Available

READY TO START YOUR TRANSFORMATION?

Apply today and get matched with your coach. Spots are limited each month to ensure every athlete gets the attention they deserve.